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Helping children cope: Tips for talking about tragedy

How might my child react?

Your child might experience fear, shock, anger, anxiety and grief. Your child's age will affect how he or she handles the stress of a tragedy. For example:

  • Preschool children. Children in this age range become clingy or want to stay in a place that makes them feel safe. Some children might revert to wetting the bed or sucking their thumbs. Avoid criticizing your child for this behavior.
  • Elementary and early middle school children. At these ages, children might fear going to school, have trouble sleeping and paying attention, or become aggressive. They might grieve in short segments and show persistent concern for their safety.
  • Upper middle school and high school children. Older children might deny that they're upset. Some children might complain about aches because they're unable to identify what's bothering them. Others might start arguments or resist authority. Some children might experience depression, anger and sleep problems.

These reactions are normal. However, if your child continues to display these behaviors for more than two to four weeks, he or she might need more help coping. If you're concerned about your child's reaction, talk to a mental health provider.

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